T's Salmon with lime (****)

Przepis wzięty stąd:

Ingredients: 

a salmon fillet 

a large lemon 

fresh thyme (dry thyme si good too) 

pepper 

dried hot peppers bez

oregano 

2 garlic cloves bez

lettuce bez

Preparation:

Wash salmon fillets and place in a bowl. Scrape lemon over it, sprinkle salt, squeeze half a lemon over it, sprinkle the thyme and oregano. Finally: add a final “touch” of black pepper.

Let fish marinate in this mixture at least 15 minutes.

Then add a tablespoon of oil (no need for more because the fish is already fat) in a teflon pan and fry the fish.

Cover with lid and leave it on heat (medium to high) for several minutes, then turn on the other side.

Keep salmon 3-4 minutes and then turn it over again.

Now the fish is with the first part up and we will make a crust. First sprinkle the fish with a little lime juice ( it will be soft and will have lime flavour). Add ground garlic and scrape a little more lemon over it.

After another 1-2 minutes cover salmon with lime slices and remove from heat. 

(Do not exceed a total of 10 minutes of thermal cooking. Otherwise the salmon will lose flavor and become dry). Cover with lid and let the fish covered by lime steam for a minute.

This way it will not break when you remove it from the pan (because it's cooled) and will rehidrate.

Serve warm with green salad. It is very inviting and doesn’t seem light , but it is!

Zamiast limonki była zwykła cytryna. Nie ścierałam skórki.